Casper & Bentley Big Feelings Journal — Stage 2 (Printable A4 PDF) helps young children understand how big their feelings feel and what helps their body calm again. Using simple tummy scales, before-and-after pages, and stickers, children can explore emotions without needing to explain them in words. Designed especially for children with ADHD or big emotions, this gentle journal supports emotional awareness through colouring, choice, and repetition