The complete Bentley & Casper Feelings Journal PDF Collection brings together all five stages of the MindfulMama developmental journal series.

Across the five 30-day journals, children are gently supported as they move from beginning to notice their internal experiences through to recognising feelings, exploring how big feelings feel, finding words for them and developing a more personal understanding of what those feelings mean to them.

Each stage builds gradually on the one before, allowing children to develop their emotional understanding through small, manageable steps and repeated opportunities to explore their own experiences.

The collection includes:

Stage 1 — Beginning to Notice Feelings; Stage 2 — Recognising Feelings; Stage 3 — Noticing How Big Feelings Feel; Stage 4 — Finding Words for Feelings; Stage 5 — Understanding What Feelings Mean to Me

PDF ready to download

Designed for children aged 2–7 and suitable for use at home or within an early-years setting.

Five developmental stages. Small steps. Big emotional growth.