The MindfulMama Collective
  

When Things Change

Change can feel much bigger inside a child than it looks from the outside.

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In this gentle story, Casper receives a new red collar. Almost immediately, his tummy starts to hurt. He misses his old one. Everything feels wrong, even though nothing is actually unsafe.

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With the calm support of Bentley, Casper begins to understand something important: sometimes our bodies send a worried signal when something is new. And with time, patience, and small steps, that worried feeling can settle.

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When Things Change helps children recognise that strong reactions to new experiences are normal — especially in young children whose nervous systems are still developing.

This story supports:

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• Emotional awareness
• Understanding body signals
• Building tolerance for change
• Gentle flexibility development

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Designed for children aged 2–7, this book is especially helpful for children with ADHD or sensitive temperaments, while remaining supportive for all young children navigating everyday changes.

It’s not about forcing children to “cope better.”

It’s about helping them understand what is happening inside — so they can grow confidence over time.

Because today’s big reaction does not define tomorrow’s capacity.