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How the 4-week programme works

This programme is designed for parents of young children (approximately ages 2–7), where structure and understanding make the biggest difference

Week 1

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Understanding ADHD from the inside out

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We start with what ADHD actually is, not just behaviour, but how it affects your child’s thinking, emotions, and ability to respond.

When you understand this, your child’s behaviour starts to make sense…
and you stop second-guessing everything.

Week 2 

Why structure changes everything

 

You’ll learn why children with ADHD struggle when there’s no clear direction, and how simple, consistent structure helps them feel safer, calmer, and more able to cope.

This isn’t about rigid routines,
it’s about helping your child know what comes next.

Week 3

Why reactions don’t work (and what to do instead)

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We look at why explaining, telling, or reacting in the moment often doesn’t land.

You’ll learn how to guide your child in a way they can actually process,
so things don’t keep repeating.

Week 4

Building consistency that actually lasts

 

We bring everything together so it works in real life.

So you feel more confident, your child feels more settled,
and things don’t feel so unpredictable day to day.

What support you’ll get

Each week, you’ll have a 1-hour guided session where I walk you through what matters and how to apply it at home.

This isn’t just information.

I show you how to use the books, resources, and tools in real life, so you’re not left trying to figure it out on your own.

You’ll also learn how to reflect on what’s happening in your home, so you can start recognising patterns and responding with more confidence.

This programme focuses on supporting your child at the stage they’re ready to learn. Because when instruction doesn’t land…we need to teach in a way that does. Through play, stories, and real-life experiences, your child begins to understand themselves, not just follow instructions.

If you’re a parent with ADHD yourself, the support is designed to feel manageable and clear, not overwhelming or unrealistic.

Click to email and secure your place. Once purchased, you’ll receive full details and session information via email.

Start when you’re ready  this programme runs on an ongoing basis.

All books and resources can be delivered to you wherever Amazon is available.

What’s included

You’ll have access to the tools and materials I use to support children and parents, including:

 

  • Casper and Bentley books to support emotional understanding

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  • Simple printable resources and PDFs to guide structure at home

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  • Reflection tools to help you recognise patterns and build consistency

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You can also email me between sessions if something comes up, so you’re not left stuck.

Journal

PDF recourses

Story Books

Click to email and secure your place. Once purchased, you’ll receive full details and session information via email.

4-week programme: £197 includes all materials + weekly support

Or 2 monthly payments of £99

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What parents often notice after working with me

 

  • Things start to make sense instead of feeling random

  • They feel more in control and less reactive

  • Home becomes calmer and more predictable

  • They understand what’s underneath behaviour

Start when you’re ready  this programme runs on an ongoing basis.

All books and resources can be delivered to you wherever Amazon is available.

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