Journaling Subscription

Our guided journaling subscription makes reflection simple and meaningful for ADHD mums. It’s designed to help you build focus, emotional intelligence, and small, consistent habits, without overwhelm.

Each subscription includes:

Daily reflection prompts to notice patterns and celebrate wins
Twice weekly check-in* (check for dates)& Planning video on YouTube
Practical support for routine, consistency, and calm
Linked to the MMC community page for support and chat.
Monthly live chat

*I will be available twice a week on the community chat page.

Small, steady steps that make a real difference, and earn points along the way!

Join now

£10.99

Per Month

Parent Journaling

Focused on self-reflection, emotional awareness, and practical strategies for managing ADHD life.
Weekly prompts, rewards system, and space to track small wins.
Helps build emotional intelligence, and long-term consistency.

Parent & Child Journaling

A space for parents to explore their child’s emotions, behaviours, and responses.
Helps identify triggers, celebrate wins, and guide gentle emotional coaching.
Supports the child’s emotional growth while empowering parents with insights and tools.

£10.99

Per Month

Join now