The MindfulMama Development Pathway
Helping parents understand development, build skills, and grow together
Welcome to the Mindful Mama Development Pathway
Every child develops differently. While children with ADHD may share similar challenges, no two children will have the same pattern of strengths, difficulties, or developmental needs. ADHD is often discussed in relation to executive functions and differences in the development of the prefrontal cortex. These are important, but the MindfulMama Development Pathway begins earlier in the developmental story. During infancy and the early years, earlier-developing subcortical and interacting brain systems are already helping to shape attention, arousal, emotion, action and learning. These systems do not work separately. They interact as the child experiences their world, and they contribute to the developing abilities that sit beneath much of what we eventually see as behaviour.
This means we don't have to simply wait for later prefrontal development before supporting a child. Development and learning are already happening.
When we understand what a child is still developing, we can stop asking, "How do I stop this behaviour?" and start asking, "What skill can I help them build next?"
Week one
Seeing your child differently
Understanding before changing
Parents learn:
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What development really means
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Why behaviour isn't the whole story
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Why every child develops differently
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How different areas of development work together
Parents Reflection
Week two
Understanding behaviour
Looking beneath the behaviour
Parents Explore:
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Emotional outbursts
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Frustration
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Transitions
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Arguing
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Impulsivity
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Saying 'no'
Parents Reflection
Week three
Building skills together
Instead of behaviour management..
Parents explore ways to support developing abilities such as:
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Emotional awareness
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Cognitive flexibility
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Waiting
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Problem solving
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Independence
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Communication
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Confidence
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Perspective taking
Parents Reflection
Week four
Everyday life
Applying development to everyday situations
Topics might include:
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School
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Siblings
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Routines
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Social situations
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Meltdowns
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Screens
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Sleep
Parents Reflection
Each week builds understanding, confidence and practical skills so the you can support your child today while building foundations for tomorrow
What's included
✓ Four weekly learning modules with guided video sessions
✓ Downloadable workbooks and practical activities
✓ Weekly parent reflection journal
✓ Practical, everyday strategies you can start using straight away.
✓ Access to a private Facebook community throughoutthe programme
✓ Four weekly 1-hour guided parent sessions
✓ Lifetime access to all course materials
Parent Reflection Journal
Printable Resources
& Activities
Founding Member Offer
Be one of the first parents to join the Mindful Mama Development Pathway.
As a Founding Member, you'll receive the complete four-week programme at a special introductory price.
Founding Member Price
£99
Future programme price: £150
This introductory offer is available for a limited number of families.
Let's Make Sure It's Right for You
Book a free 15-minute call so we can make sure this programme is the right fit for you and your family.
This programme is designed to give you the understanding, confidence and practical tools to support your child's development long after the four weeks have finished.
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