Support for ADHD Mums, and the Children They’re Raising
The MindfulMama Collective
Children’s Emotional Intelligence Books for ADHD
Gentle stories that help children recognise big feelings, understand them, and learn that emotions change, written especially for ADHD brains.
The Self-Awareness Series for ages 2–7 gently supports young children in noticing and understanding what is happening inside them. Through simple, reassuring stories, children are introduced to body signals, early thoughts, and internal reactions in a way that feels safe and age-appropriate. These books are designed to build awareness before regulation, helping children with ADHD develop understanding over time through repetition, connection, and calm support — not pressure or correction.
The Regulation Series (2-7)
These gentle storybooks support emotional intelligence in children with ADHD by helping them understand feelings, body signals, and internal experiences in an age-appropriate way. Read slowly and revisited often, they build emotional awareness and confidence over time, supporting children to make sense of their inner world without pressure or shame.