Stage 5 — Understanding What Feelings Mean to Me

A 30-day guided journal created to support young children as they develop a more personal understanding of their feelings and what those feelings mean to them.

Building on the earlier stages, children are encouraged to make their Feelings Thermometer their own by exploring what different feelings and experiences mean to them.

Through simple activities featuring Bentley and Casper, children can draw, colour and explore their experiences in their own way, recognising that something that feels small to one person may feel very big to another.

Designed for children aged 2–7 and suitable for use at home.

A gentle next step towards building greater understanding of their own emotional experiences.