The MindfulMama Collective
Helping young children understand themselves through stories, play and everyday experiences
Does this feel familiar at home?
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Do you feel like you're using all the usual strategies, but your child doesn't seem to learn from them?
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Does your child cope with something one day, but seem completely unable to cope with the same thing the next?
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Do you find yourself avoiding certain questions, demands or situations because you already know how your child might react?
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Can a small change of plan or transition turn into a much bigger reaction than you expected?
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Does your child struggle to get started, even with things you know they're capable of doing?
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Do everyday requests, getting dressed, tidying up, or leaving the house sometimes become far harder than they seem they should be?
Sometimes the behaviour we see is only the end of a much longer process.
MindfulMama looks beneath the behaviour at what your young child's developing brain is still learning and how everyday experiences can help those abilities grow.
How MindfulMama Can Support You
Choose the support that fits where you are right now.
FOR CHILDREN
Books, cards & resources
→ Explore resources
Development-Led, Evidence-Informed Support
My work combines current research in ADHD, child development, emotional intelligence, and executive function with over two decades of lived experience as a parent of neurodivergent children and as an adult with ADHD myself.
Everything I create is grounded in evidence, practical experience, and a deep understanding that every child and family is different.
Children don't develop emotional understanding from a single conversation.
They build it gradually through repeated everyday experiences.
Stories allow children to explore thoughts, feelings and situations in a safe way before they experience them in real life.
Play gives children opportunities to practise new ways of thinking, problem-solving and understanding themselves.
At MindfulMama, stories and play aren't simply activities. They're part of the developmental journey.
Why Stories and Play Work